Health Care Fitness

It is recalled that the toxic substances accumulate in the bodies which the medics called filters.

Such are the liver, kidneys and spleen. If we don't help these bodies will get closed circle-toxins will again enter the blood. Only the Bill clearing the whole organism will actually lead to positive results. For this purpose, be conducted sequentially cleansing of the body.

The main blow in the fight against the toxins take the liver. It is in this body resolves all venous blood, containing the separated from tissues of toxins.

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One of the best helpers of the liver are the strumpet grass and milk thistle. These herbs possess such properties which simultaneously protect liver cells and strengthen their work. The popular all shipkov Bush also maintains and cleans the liver. I just need to make the tincture.

Put in a thermos 3 tablespoons dog rose berries and pour half a litre of hot water.

In the morning on an empty stomach drink one cup of tincture, after another 20-second cup.

Eat breakfast 45 minutes after taking the tincture.

If you make such a cleansing of the courses – six days treatment, two days rest and six days after treatment, you will be helping not only of his liver, but will clean the blood.

ATTENTION!
Extremely useful for cleansing the blood and the body as a whole is the herb krastavi?na herb. The leaves of this plant contain the necessary for the human body potassium, Malic and citric acid, vitamins c, a, a significant amount of healing mucus, tannins, and others.

Pour one cup hot water 1 tablespoon dried inflorescences of krastavi?na grass. Leave on for 15 minutes and drink a quarter Cup 3 times a day.

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To cleanse the body with this herb is very useful to use it in a fresh kind. A dried herb is taken in articular rheumatism, cataracts, skin diseases.

The safest way is to increase the quantity of foods rich in potassium in the daily menu. This will be enough to offset his loss in most patients (people taking digoxin or suffering from liver disease are the exception to this rule).

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Restriction of salt intake also helps to maintain necessary levels of potassium systems. In fact, salt substitutes containing potassium chloride can also be turned into additional his sources. If you are already taking medicines containing potassium, consult your doctor before using salt substitutes. Maybe we need an adjustment of the dose to avoid increasing his concentration to potentially dangerous levels.

The second way
The acceptance of drugs is the second method to fill the loss of potassium in the body, but it can cause serious side effects-can lead to irritation of the mucous membrane of the mouth, esophagus, stomach and intestines. If these medications do not dissolve properly in the gastro-intestinal tract, can cause bleeding, ulceration, and perforation of the mucous membranes. The use of preparations containing potassium, due to serious adverse effects should be limited only to those people who consume enough foods rich in potassium, but despite this his level in the blood remains lower than 3.0 mm per liter.

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Preparations containing potassium
Liquid preparations: they are safer since it is distributed more evenly in the digestive tract, which reduces the likelihood of inflammation of the stomach and intestines, as well as the appearance of ulcers.

Tablets and capsules: Although liquid dosage forms are the most safe, tablets and capsules are widespread, since they do not have an unpleasant taste, which is inherent in the liquid form. Relatively rare these tablets and capsules cause stomach and intestinal ulcers, bleeding and perforation, in cases where the tablet or capsule doesn't dissolve and is in direct contact with the lining of the gastrointestinal tract. There are quite a few complaints of patients of stomach pain, diarrhea, nausea, vomiting and heartburn.

Intestinal soluble tablets: avoid the use of these formulations, as cover of the tablets is not sufficiently stable and the intake of such drugs often leads to stomach bleeding.

Very common is the delusion that the woman, who has not given birth, erosion of the cervix should not be treated. Even if there exists the opinion that similar problem solved "by itself" and therefore should not be given serious consideration.
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Erosion of the cervix is not a harmless condition. In time, it may become the cause of many serious diseases such as cancer of the cervix. The risk is very large in age from 15 to 24 years. This age is critical for occurrence of harmful factors.

These are first of all the infections by fungi, the herpes, chlamydia, ureaplazmite and mikoplazmite. Of particular importance is the human papilloma virus. The second risk factor is early onset of sexual life and frequent changing of partners. Early pregnancy, Inc. and completed with an abortion, is the third risk factor.
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A significant role playing and distortions of the hormonal and the immune system, as well as hereditary factors.

To the serious study of this complex symptoms that come close in 1981. Then came the term metabolic syndrome. In its very name really have ambiguity. Metabolism means the metabolism. And the term syndrome in medicine called a sustainable complex of symptoms. I.e., both names is unclear only that, it's a typical violation of metabolism.

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According to further studies it became clear the following: due to the collapse of the nervous and endocrine regulation in metabolism in the body appear a whole complex pathological changes. In this complex obesity amendments; violation of the content and the ratio of fatty substances and cholesterol in the blood; elevated levels of sugar in the blood (diabetes mellitus); elevated blood pressure (hypertensive disease); impaired metabolism of uric acid (gout). And thus to confirm the disease metabolic syndrome. True, you can't accurately say what the cause is. We only know the effect. Some scientists believe that primary is obesity and decreased the sensitivity of cells to insulin, which leads to diabetes. And then on that basis, superimpose all the other symptoms.

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Metabolic syndrome is often accompanied by additional symptoms: the so-called. androgeniâ. This means a "om?žestvâvane" of the female organism-excessive hair growth; lowering the timbre of the voice, etc.; snoring and sleep apnea; increase of the heart; change in the biological analysis of the blood, indicating impaired fatty Exchange. And that's not all. Because of the increased belt??inata content of Fibrinogen in the blood and agglutination of the blood cells between them when sick increases the danger of the formation of thrombi. So: metabolic syndrome is a complex disease of Exchange, which can lead to early and rapid development of atherosclerosis with dangerous vascular complications-heart attack and stroke. Risk factors for atherosclerosis and thrombosis in the metabolic syndrome are: familial predisposition, high fat and cholesterol in the menu, hipodinamiâ, smoking, and others.

One of the most common diseases-one of 700-800 newborns described in the middle of the x I x century by pediatrician a. dawn. It is associated with the emergence of the extra chromosome in the 21th nepolovi pair of chromosomes. In 80 percent of cases, the problem is related to violating the process of fission in the egg. Statistics show that the risk of giving birth to a child with Down syndrome is higher in very young (under 18 years) and older (over 35 years) mothers. It has long been demonstrated that an important role in forming the mental potential of the child play vitamin Q9, i.e. folic acid. Therefore, as prevention is necessary for it to be accepted by all pregnant women. Clinical features of the syndrome are noticeable at birth: a baby is with a hardened head and face, with beveled fronts, with thick lips, a constant open mouth, etc.

Things get complicated with the vices of domestic authorities, Inc. a heart defect. Therefore, in the past, patients with Down syndrome are not often live up to five years, and the average duration of their life has been for 20 years.

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The plaše?iât sign of this disease is mental retardation. At least I thought until recently. Fortunately, attitudes towards patients with Down syndrome are gradually changing.

Such children actually require more attention and care. For example, from the 6th to the 12th month you must be taught to sit alone. They later walk and began to speak.

Among them is poorly developed abstract thinking. But in creating the necessary conditions these children become self-sufficient and complete personalities. Capable to work, to create, to create a family. Such conditions are physical therapy, as well as the development of motor, auditory and speech habits. And also to learn normal eating. These children are more flattering, more trusting and Executive, and this can hardly be called a flaw.

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The additional chromosome is not fatal to the development

Doubling and even tripling of chromosomes (di-and Trisomy) frequently occurs in the latter, the sexual pair chromosomes. In one of the 1,000 cases in girls meet three and even more sexual chromosomes x, instead of two. In General for that infringement is accidental.

"Excess" chromosome makes no hiperženstvenost as you might think. It just does not work.

If you happen upon a boy (i.e. a "spare" y chromosome), it is generally the epitome of masculinity: high stature, enlarged mandible, bulging arcs above the eyebrows, excessive aggressiveness, which seeks to pour it. This also occurs in one out of 1,000 cases. From these guys come out excellent athletes-fighters, miners.

But if the boy has a more "feminine", i.e. the x chromosome, that is the so-called. Klinefelter Syndrome. There are dwarfism of male sexual traits, which is manifested in the growing up years. Such men may not have children (natural selection has its influence), but overall are absolutely normal.

ATTENTION!
It is important for the first two years of the life of the child to be examined regularly with a pediatrician, in order not to miss out on developing disorders. Most inherited diseases occur precisely

Colorectal Cancer develops from occurring on its walls polyps. They should be removed because malignant tumor can grow over the years, without any apparent symptoms. And be diagnosed when it's too late. So listen to your body, to notice in time infringements.

The first signal for possible disorders are problems with bowel movements

Basically the intestinal disfunkciâta is preceded by a gradual deterioration-weakness, fatigue, forgetfulness, need more sleep, decreased performance, decreased appetite, mild weight loss. If you are aged over 50, I don't blame these symptoms on your age and the accumulated fatigue, and as quickly as possible, please contact a specialist.

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Experts advise:

-Drink more fluids. Eat cucumbers and watermelon. It is proven that each cup of water, the exam during the day, lowered by 7% the risk of disease of cancer of the colon and bladder. Besides the water very useful are cucumbers and watermelon. They contain a lot of moisture, similar in composition to the intracellular fluid. It is excellent from the body.

-Emphasize plant connective tissue. It helps to be disposed of carcinogens and toxins from the digestive system. Particularly rich in cellulose are figs, zarzalite, wheat germ, prunes, nuts, wholegrain bread, lentils and cabbage. To keep your gut healthy, do everything possible to get every day at 25 connective tissue.

-Drink every evening a cup of yogurt or Ayran. Kiselomle?nite products with a lacto-and Bifidobacteria stimulate the elaboration of specific anti-cancer factors and help the immune system to "decommission" izrodilite cells. (A) when a person is "dry rations", then there is a shortage of the "universal solvent". And this leads to genetic mutations and increased risk of cancer.

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Acids have been known at the time of the famous Arab physician Avicenna (X-XI c.). But it was only in the twentieth century it became clear what was the real reason for their formation (disposal of acid from the stomach into the esophagus) and a number of factors that cause them (acute and fatty foods, carbonated beverages, alcohol, etc.). Furthermore, it was found that well known and widely used tools are not as harmless as we used to take them. Let's find out together if it's true what we used to think of the acids.

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The best protection of the stomach is the soda

In fact: the soda really calms the sensation of burning in the area of the sternum, but not for long. Moreover, in its interaction with the gastric juices to form carbon dioxide, which again leads to heartburn. Moreover, people who take regular soda may cause violations of water-salt balance in your body.

We can solve your problem with a glass of fresh milk

In fact the milk, although it improves problem with heartburn, is dangerous because it further stimulates the secretion of gastric juice. If the stomach acidity is increased, it can cause ulcers. In addition, due to the unbearableness to milk it by itself is often cause for burping and heartburn.

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Burping and heartburn are one and the same thing

In fact, although the reason for these events is the same-a weakness of the lower sphincter, burping and heartburn are two different things. Burping is the disposal of excess air from the stomach, which can fall in there with food or beverages. Acids have disposal in the oesophagus of gastric juices, accompanied by the characteristic burning sensation in the breast bone.

If the patient of diabetes continue to consume high-calorie foods, risk of atherosclerosis is increased, and in many cases is the reason for the death of a patient from complications of diabetes. The total caloric intake per day should be reduced in order to reduce the weight of the patient even after the discovery of the disease. This in many cases improves the condition and suspends in time the onset of complications. Nutrients are proteins, carbohydrates and fats. The ratio between them is no different than taking in healthy people. In kidney disease, however, the protein intake should be reduced. It is recommended that the chicken and veal, which is cooked boiled or grilled. Fat for diabetic are harmful and should not be over 30 percent of all the calories. Half of them, however, are not saturated, as the fat of the fish, which is rich in omega-3-fatty acids. Not recommended fatty meats, egg yolk, the mayonnaise.

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Bet on carbohydrates

Essential for diabetics is to restrict sugar and to adopt mainly carbohydrates with a low glycemic index: wholegrain bread, potatoes, cereals, pulses, barley, rice, pasta. It is good to consume the nesladki of fruit and vegetables, about 300-400 g per day. Not recommended intake of foods with high glycemic index sugar and honey. Use artificial sweeteners-saccharin, aspartame, sorbitol, fructose.

However, when treatment is conducted with insulin, the presence of carbohydrates in the diet is a must in every meal. Recently avoided the restriction of food products for diabetics, but used them in the so-called recalculation bakery units (heh). A milling unit contains 12 grams of carbohydrates. This allows you to replace the carbohydrate foods with others on account of their amount in grams, while retaining the intake of carbohydrates.

So nutrition is more varied and prevents the sense of continuous restrictions on patients. Tables for plantains units you can get from your personal physician.

More about appropriate and inappropriate foods, milk and milk products:

Inappropriate foods: cheese with lots of fat.

Suitable foods: fresh and yogurt, cottage cheese diet, sheep and cow's milk cheese, yellow cheese, processed cheese, etc.

Meat, meat products, poultry, fish, eggs:

Inappropriate food: fatty meats and fishes, brains, eggs.
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Suitable foods: meat-veal, beef, lamb, pork and sheep netl?sto, rabbit; poultry-chicken, hen, Turkey, pheasant; fish-trout, white fish, hake, spring mackerel, cod, nalim, carp, tench, Chub, silver hake, horse mackerel, etc.; by-products-white and liver, heart, and tongue; meat products-beef salami, sausages, ham and loin netl?sta; eggs – mainly proteins (egg yolk in limited quantity).

Drug allergies can also occur in those who take many medications, especially antibiotics, sulphonamides. At the same time in the body accumulate allergens (latent sensitivity), which ultimately lead to the development of allergy to a certain group of drugs. It is believed that with less risk of increased sensitivity are the injections, with bigger-and with the highest tablets medication with dermal application. That's why now increasingly rarely use local forms (ointments, creams, etc.) penicillin, sulphonamides and antihistamines. In the risk group are patients with bronchial asthma, hay fever, allergic rhinitis, atopic dermatitis. If you have hay fever, bilkoterapiâta is not for you. Medicine based on herbs, tinctures, teas, the bath with the use of plant materials can cause severe allergic reactions.

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ATTENTION!
The development of Peanut Allergy can cause frequent periodic courses of treatment. Extended intervals between them decreases the likelihood of allergies.

Ask yourself the question: allergy or side effects?

It is important to distinguish between an allergic reaction to the medication and their side effects. For example, many patients suffering from ischemic heart disease, mistakenly accept the headaches after intake of nitroglycerin for an allergic reaction. In fact this is only an individual reaction, you should inform your doctor and he will prescribe you a different preparation.

Of elderly patients are often prescribed a lot of medication to be taken simultaneously. After a while this can cause the onset of the rash, which is taken for allergies, and all preparations should be repealed. In most cases, this is psevdoalergiâ. The reasons may be different. Some medicines may not be compatible with each other, the reason may be, and failure to comply with the prescribed dose. The latter should correspond to the age, weight, which, unfortunately, is not always respected. The usual therapeutic dose, designed for people weighing about 70 kilograms, is not suitable for everyone. If the weight of the patient is almost 2 times less, the dosage should be reduced.

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On the other hand, if you take many medications at the same time, you need to understand which ones cause allergies, and it is not so simple. In this case, you can consult your Allergist and take samples.

ATTENTION!
If the allergy to the drug appeared for the first time, you need to stop drinking it. It is imperative that you tell your doctor what happened. In the case of a severe allergic reaction should call an ambulance.

Whatever you are sick, even the common cold, don't forget to tell your doctor about existing in allergic reactions. In your medical card must have marked the medicines that have allergies.

The most common form of glaucoma called open-angle. The front of the eye appears normal, however the moisture cannot drain, builds up in the eye and increased intraocular pressure.

Treated with eye drops to lower the pressure. Or with laser surgery. Maybe plain, but lately people prefer laser.

 Typical is acute attacks, already described symptoms. This happens because of violations in the previous parts of the eyeball. Occurs with decreasing the space between the cornea and the shell. This complicates the draining of moisture.

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Glaucoma treatment should begin immediately. If you slow down, you will perish the optic nerve. In acute attack things about hours and minutes.

Secondary glaucoma is the result of some kind of eye disease. For example, inflammation, surgery, trauma, diabetes, cancer and certain medicinal preparations. In this case, treatment is required as the bases issue, and glaucoma.

Congenital glaucoma occurs very rarely and often requires surgical treatment.

And don't forget: after successfully executed operation is necessary periodically to review to measure intraocular pressure.

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Attention!
-Prevention lies in changing the way of life:
-the normalization regime of sleep and rest;
-avoiding stresovete and exhaustion;
-refusal from smoking and alcohol;
-restricting the use of liquids-no more than 5 cups a day.

The studies are completely safe

The study of eye bottom, as well as the measurement of intraocular pressure are absolutely harmless and does not lead to any deterioration of vision. On The Contrary. They are useful because they give valuable information to the physician for not only the condition of the eyes, but also of the organism as a whole. The eyes react to all changes in the body. And oftalmoskopiâta, i.e. the measurement of eye bottom, allowing you to see the inner lining of the eyeball; the vascular sheath and also the arteries and veins of the retina. And more: the doctor has the ability to examine the optic nerve. All this, which we then counted, is called eye motherboard. And any amendments, found in a study of eye bottom, show much of the specialist. For example, in changes of the blood vessels in the eyes can judge about the condition of the entire vascular system in the body. And the climate of the optic nerve can be judged for diseases of the nerve, and also for many processes in the central nervous system. Sometimes it is ophthalmologists are those that detect early signs of certain diseases. That is why sufferers of cardiovascular and endocrine diseases; with impaired metabolism, diseases of the central nervous system of these chronically ill people are advised to periodically examine the eye end.